Runners – How To Avoid Having to Visit The Physiotherapist – Part 1

 

With the Autumn marathon season just around the corner, no doubt many of you are starting to ramp up the miles. Most will be lucky enough to avoid the physiotherapists treatment couch,  however, it is this time of the year physiotherapists start to see a gradual rise in running related injuries. Continue reading “Runners – How To Avoid Having to Visit The Physiotherapist – Part 1”