Should I carry on running with pain?

I see many runners in the clinic with a variety of running injuries from achilles tendinopathies, to knee pain and groin pain.  One of the big issues I discuss with every runner is whether or not they can continue to run with pain and if so are they damaging themselves?

Well in todays 5 minute video I share with you my expertise on this very subject.  You will find out

1. whether you are ok to run with pain.

2. If you are able to continue to run, how will you know you are not causing further harm?

3. What are some of the common warning signs that mean you should not be running and when to get it checked out.